An old Yiddish proverb says, “What soap is to the body, laughter is to the soul.” Everyone knows that laughter makes you feel good and puts you in high spirits, but did you also know that laughter actually causes physiological responses that protect the body from disease and help your vital organs repair themselves? A […]
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7 Children’s Mantras to Help Any Relationship Grow
For the past year, I’ve had this tattered old paper sitting above my desk. I don’t know where it came from and I don’t know where I got it, but every time I look at it, it reminds of what is most important in life. The page is essentially written like a poem with each […]
The Unity of Opposites
Two eyes to share the one vision. Two feet to walk the one path. Two hands to hold the one object. Two ears to hear the one sound. Two nostrils to breathe the one breath. Two legs to support the one body. Two lips to speak the one word. And the One Mind to direct […]
Manifesting Everyday Miracles
Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. ~ Marcus Aurelius A miracle isn’t a host of angels appearing with flashing neon signs signaling your next ginormous spiritual expansion. Not that it can’t be I suppose. The change in how we see an event, a […]
What’s Protective Wei Qi? How Can I Build it?
Wei Qi is an invisible energy, an electro magnetic field referred to in Chinese medicine. Wei Qi is critically important especially in current times, as we are bombarded by energies and electro-magnetic radiation all around us. They come from cell phones, Wifi, radio, power lines, microwaves, Bluetooth devices, computers, smart meters, the air we breathe, and even other […]
20 Osho Quotes On Life That Will Change You Forever
Whether you need a pick-me-up, or you want to become more enlightened, these Osho quotes on life will change the way you think, act and live. 1. Creativity is the greatest rebellion in existence. Creativity doesn’t know any rules. Microsoft and Apple wouldn’t have come to existence if Steve Jobs and Bill Gates had not […]
The Art of Discernment & of Seeing Things As They Are
There is one skill fundamental to spiritual development: the ability to discern. Spiritual progress is painfully slow and uncertain until the eyes of discernment are opened, for without this testing, proving, searching ability, we grope in the dark, unable to distinguish the real from the unreal, the substance from the shadow, the false from the […]
10 Steps To Get Your Mind Into The Present Moment
We all need something to anchor ourselves. Something to give us certainty and happiness through the ups and downs in life. A compass point to give the day direction and prevent feeling meaningless and letting disorientation creep in. Some people use relationships, status or religion as that anchor. I believe the best one of all […]
10 Ways To Forgive Yourself & Let Go Of The Past
Have you ever noticed how you can hold on to past mistakes long after they occurred? Some of us hold on to things for years! Forgiveness is a process. It does not happen over night and the process will be different for everyone. But no matter how long it takes, there’s hope! Here are some […]
Joy of Giving
We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better their lives. Truly giving from the heart fills your life with joy and nourishes your Soul. Giving provides an intrinsic […]
