What does it mean to “expand spirituality” and how does that relate to being in peace? Being spiritual means that one is attentive to things of the spirit or soul. Spirit, as defined by the American heritage dictionary, is “the vital principle or animating force within living beings… The part of a human associated with […]
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Inner Harmony: Top 10 Ways To Find Your Tranquility
IF YOU FELT inner harmony and serenity in the past but find yourself losing your sense of spiritual calm, then keep reading and learn how to find more happiness and tranquility in the presence of stressors. There once lived a little girl. She loved to play in her garden. She would hug the trees. Play […]
Impeccable With Your Word
The first and most profound of don Miguel’s Four Agreements is Be Impeccable with Your Word. While this seems fairly straight forward it takes on many subtle and profound aspects as you begin to practice. Very simply to be impeccable with your Word is to use your Word in the direction of love and truth. […]
How to Clear Your Mind and Soul of Negativity
Many people have been through a lot in their lifetime. Negative seeds have been sown into their hearts and as they grow up these negative seeds begin to grow and get stronger and more difficult to get rid of. Its almost like planting an Oak tree seed, and leaving it to grow: it will grow […]
Reclaiming Your Spirit: An Alternative Perspective on Parasites
Ever feel like there’s an unwanted part of you that is making decisions that is against your better self? A part that makes choices based from fear rather than from your own spiritual, and cerebral intellect? Ever feel like it’s just NOT YOU who is in control of YOU? Through my developed awareness practice, understanding […]
7 Things Neuroscientists Know About Reality That Most People Don’t Know
There are so many perspective-shifting insights about the nature of reality that neuroscientists know that most people don’t. Every strange neurological syndrome, visual illusion and clever psychological experiment reveals something fascinating and unexpected about our experience of the world that we take for granted. 1. Perceptual reality is entirely generated by our brain. We hear […]
Awakening Our Reality
Were you a Wizard of Oz fan, or more of a Goonies kid? Maybe you were hooked on Marvel Comics or a Disney tale? There’s no doubt that there was at least one story each of us watched or read repeatedly as children. We realize now that it was more than Dorothy or Superman that […]
3 Ways To Awaken Your Inner Child
Do you want to regain the vitality and creativity you had when you were young? This is possible if you embrace and nurture your inner child. Creating a strong relationship with your inner child is essential for a healthy and whole life. Here are three ways to build up this relationship and help you with […]
Let Go of Control: How to Learn the Art of Surrender
If we are facing in the right direction, all we have to do is keep on walking. ~ Proverb I’ve noticed that things go much more smoothly when I give up control—when I allow them to happen instead of making them happen. Unfortunately, I’m terrible at this. Although I’m much better than I used to […]
Cultivating Empathetic Joy: Ancient Buddhist Wisdom for Creating Lasting Happiness
We all have moments when we feel like we are living out the movie Groundhog Day. We change jobs, only to encounter a new version of our irritating boss; we date different people, and yet all of our relationships unfold in exactly the same way; we endeavor to save money, but new expenses keep cropping […]
