Do not be dismayed by the brokenness of the world. All things break, and all things can be mended. Not with time, as they say, but with intention. So go… Love Intentionally, Extravagantly, Unconditionally! The broken world waits in darkness for the Light that is you. Every Soul is unique, every Soul is important. Everyone […]
Tag: compassion
7 Soul Tasks with Your Chakra’s
Maybe you’ve done a ton of healing work, you’ve read all the self-help books, you’ve meditated with the best of them, but still something feels off. Here’s what you need to know: your seven chakras aren’t just energy centers. They are sacred containers of knowledge which contain an enormous amount of specific information for your […]
Free UC Berkeley Course Teaches “The Science of Happiness”
UC Berkeley Prof. Dacher Keltner teaches at the university’s Greater Good Science Center, studying things like joy, wonder, mindfulness and gratitude. But, he says, he is not a naturally happy person. “I was pretty tense,” Keltner says. “I have a lot of clinically diagnosable anxiety that runs through parts of my family, including myself…. My […]
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]
