Tag: de-stress

Harmonizing The Energy Body – Chakra Anatomy – Throat Chakra

Harmonizing The Energy Body – Chakra Anatomy – Throat Chakra

Throat Chakra – Visuddha 5th Chakra The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the “chakra ladder”. This chakra is located in the region of neck and shoulders and its color is blue. The gift of this chakra is accepting your originality, expressing your […]

Harmonizing The Energy Body – Chakra Anatomy – Heart Chakra

Harmonizing The Energy Body – Chakra Anatomy – Heart Chakra

Heart Chakra – Anahata 4th Chakra  The heart chakra – the wellspring of love, warmth, compassion, and joy is located in the center of the chest at the heart level. Anahata moves love through your life. It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings […]

Harmonizing The Energy Body – Chakra Anatomy – Solar Plexus Chakra

Harmonizing The Energy Body – Chakra Anatomy – Solar Plexus Chakra

Solar Plexus Chakra – Manipura 3rd Chakra  The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego. The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who […]

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Harmonizing The Energy Body – Chakra Anatomy – Sacral Chakra

Sacral Chakra – Svadhisthana 2nd Chakra The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment. The gift of this chakra is experiencing our lives through feelings and sensations. The second chakra is […]

Harmonizing The Energy Body – Chakra Anatomy – Root Chakra

Harmonizing The Energy Body – Chakra Anatomy – Root Chakra

Root Chakra – Muladhara 1st Chakra  The Root Chakra is the first chakra and is located at the base of the spine. It is the root of your being and establishes the deepest connections with your physical body, your environment and with the Earth. Muladhara is the most instinctual of all chakras – it is your […]

12 Great Ways To Strengthen Your Aura

12 Great Ways To Strengthen Your Aura

[vc_row][vc_column][vc_column_text] “Every cell in my body is loved and healthy” Your aura is simply an extension of you.   When strong it acts as a protective shield.  When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself. Think of your aura as your own personal body guard (in the form of […]

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