Happify translates the latest cutting-edge research into fun and interactive activities and games that help you build your happiness skills and form life-changing habits. Optimism, self-confidence, gratitude, hope, compassion, purpose, empathy—these are all qualities that anyone can own. You just have to learn how. And doing so will change your life. Happify’s S.T.A.G.E. framework helps […]
Tag: healing
10 Unexpected Benefits of Spending Time in Nature
Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Awareness that Love is the only Healing Energy
“Consciousness is everything and Love is the Manifestation of Consciousness “ You are love. It is the inherent vibration of your Soul. The obstacles and challenges of the physical dimension attempt to trick you into thinking that there are other ways to view life–but there is only one way that is natural to your being: Love. This […]
How to Master the Art of Meditation: A Complete Guide to the 10 Stages of Meditative Development
The entire process of training the mind unfolds through Ten Stages. Each Stage of meditation has its own distinct characteristics, challenges to overcome, and specific techniques for working through those challenges. The Stages mark gradual improvements in your abilities. As you make progress, there will also be Four Milestone Achievements that divide the Ten Stages […]
Chakras – The Art of Harmonizing The Energy Body
A Complete Guide to Chakra Healing ~By: Laura Berman, Ph.D. Everything in our universe is radiating energy, from the biggest mountain or ocean, to the tiniest blade of grass, to each individual cell in our body. All of our cells emit energy in different ways, and different cells will emit different kinds of energy depending […]
