Category: Consciousness

Spiritual Solutions for Depression and Anxiety

Spiritual Solutions for Depression and Anxiety

“Nourishing the Soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul, in turn, weakens the debilitating fear and demoralization of the depressed psyche.” Traditional medications and treatments are offered as a temporary or longer-term solution, yet what has been less explored are the […]

4 Simple Techniques to Transform Subconscious Negativity

4 Simple Techniques to Transform Subconscious Negativity

“As you sow in your subconscious mind, so shall you reap in your body and environment.” ~Joseph Murphy The subconscious mind is like a computer’s hard drive. It saves whatever information you feed it, without any bias. It does not discriminate between useful information and trash information. It just saves everything! The subconscious mind learns […]

Abraham Maslow’s Hierarchy of Needs

Abraham Maslow’s Hierarchy of Needs

In a 1943 paper titled “A Theory of Human Motivation,” American psychologist Abraham Maslow theorized that human decision-making is undergirded by a hierarchy of psychological needs. In his initial paper and a subsequent 1954 book titled Motivation and Personality, Maslow proposed that five core needs form the basis for human behavioral motivation. What Is Maslow’s […]

Embracing the Divine Feminine ai-generated-7895764_640

Embracing the Divine Feminine

The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map of the fast track to enlightenment. It is derived from an ancient oral tradition, when Devi, the Divine feminine, was revered as the creative principle of the universe. She […]

How to Be Happy: 10 Scientifically Proven Keys to Feeling Good All the Time iStock-1499757830

How to Be Happy: 10 Scientifically Proven Keys to Feeling Good All the Time

Defining Happiness What does the word “happiness” mean to you? What emotions does it evoke, and what images spring to mind when you reflect on it? In your experience, what would you say are the key ingredients of meaningful, true happiness? Take a moment, close your eyes if you’d like, and consider what this concept […]

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