Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Category: Ecotherapy
UPDATE- Full Moon In Capricorn And The Cancer Solstice
On June 24th, 2021 we have a Full Moon in Capricorn. This is a beautiful Full Moon that will give us a renewed sense of faith and optimism. Faith and optimism and a Full Moon in… Capricorn? If you pay attention to the Lunar cycles you may have noticed that the previous Full Moons in […]
The Hidden Harmony – Nature loves to Hide
“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the Soul.” Existence has no language… and if you depend on the language there can be no communication with existence. Existence is a mystery, you cannot interpret it. […]
Archaeology for the Soul
The canopy is almost lost, The leaves cover the ground we touch, Like a blanket waiting for the first frost The silence The birds and the singing sun Sleeping nature like our hearts at times, Waiting to see what life unfolds… The passing of time stretching its hands To hold us close to the Soul […]
A Child Learns A Lesson From A Tree
A small child wandered through the forest Looking for hope, hungry for a bit of faith That something existed bigger than him. He needed to find a reason for being. He leaned against a giant tree And put his arms around its trunk. He closed his eyes and tried to rest. After an hour had […]
10 Unexpected Benefits of Spending Time in Nature
Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits. A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
Tree Hugging Scientifically Proven to Improve Your Health
Tree hugging has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect. In a recently published book, Blinded by Science, the author Matthew […]
