Emotions are a normal part of everyday life. We feel frustrated when we’re stuck in traffic. We feel sad when we miss our loved ones. We can get angry when someone lets us down or does something to hurt us. While we expect to feel these emotions regularly, some people start to experience emotions that […]
Category: Health & Wellness
Epigenetics by Bruce Lipton
Epigenetics, is the study of how your behaviors and environment can cause changes that affect the way your genes work. A rather simple explanation of a paradigm shift in our understanding of not only how our biology works and what it really responds to, but also the interconnectedness of all living beings on the planet. […]
6 Surprising Effects of Music on the Brain
The scientific low-down on why pumping the tunes really does spread good vibes Every time we listen to music, amazing neurological processes are taking place behind the scenes. Research from around the world has revealed a wide range of positive effects that music has on the brain – from increased creativity and decision making to […]
6 Scientific Facts That Link Happiness with Good Health
Need some extra motivation to get happier? Check out the ways science has proven that happiness is good for your health Over the past decade, an entire industry has sprouted up promising the secrets to happiness. There are best-selling books like The Happiness Project and The How of Happiness and happiness programs like Happify and Tal-Ben Shahar’s Wholebeing […]
The 5 Skills That Will Increase Your Happiness
Happify translates the latest cutting-edge research into fun and interactive activities and games that help you build your happiness skills and form life-changing habits. Optimism, self-confidence, gratitude, hope, compassion, purpose, empathy—these are all qualities that anyone can own. You just have to learn how. And doing so will change your life. Happify’s S.T.A.G.E. framework helps […]
10 Unexpected Benefits of Spending Time in Nature
Whether it means sitting in your backyard garden sipping a cold iced tea or going for a thrilling white water rafting adventure, finding time to spend outdoors has lots of benefits A little fresh air, the sun on our skin, bare feet in the sand: spending time outside can bring so many small pleasures, making […]
EndeavorRX is the first prescription video game approved by the FDA for kids with ADHD
Game developer Akili Interactive’s EndeavorRX is the first video game to be approved by the Food and Drug Administration (FDA) as a prescriptive medicine for kids with ADHD in the United States (via The Verge). Formerly known as ProjectEVO, EndeavorRX can now be suggested to kids between the age of 8-12 years who are suffering […]
Sound Therapy and the Vagus Nerve
The Vagus nerve is the longest nerve in the body. It originates in the brain and travels all the way down to the lower internal organs. It is a fundamental regulator of the parasympathetic nervous system, which controls all the involuntary processes such as digestion, heartbeat, respiration, etc. and is responsible for restoring relaxation after […]
Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies
THE HUMAN DNA IS A BIOLOGICAL INTERNET and can be reprogrammed. Russian scientific research explains the human supernatural phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self-healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on weather patterns and much more. In addition, there is evidence for a whole […]
Archaeology for the Soul
The canopy is almost lost, The leaves cover the ground we touch, Like a blanket waiting for the first frost The silence The birds and the singing sun Sleeping nature like our hearts at times, Waiting to see what life unfolds… The passing of time stretching its hands To hold us close to the Soul […]
