These three women are high in the air, playful and free, yet alert and interdependent. In an acrobatic act, nobody can afford to be a little bit “absent” even for a split second. And it is this quality of total attentiveness to the moment at hand that is represented here. We may feel there are […]
Category: Meditation
4 Simple Techniques to Transform Subconscious Negativity
“As you sow in your subconscious mind, so shall you reap in your body and environment.” ~Joseph Murphy The subconscious mind is like a computer’s hard drive. It saves whatever information you feed it, without any bias. It does not discriminate between useful information and trash information. It just saves everything! The subconscious mind learns […]
The Ultimate Meditation Room for Your Home
It’s the twenty-first century, and self-care is a trend that thankfully isn’t going anywhere and one we can all get behind. Your well-being, however, extends beyond a relaxing bubble bath, a pre-made breakfast smoothie, or a hot yoga class. It’s vital to seek a source that will satiate your soul and quench a craving for something […]
What does it mean to See?
The week we have an opening for Lost and Found – which means to “see”, and thus it gives us an extra connection to the power of miracles and wonders. In addition, there is “wonderment” offering us yet another indication of where that gates of Heaven are open this week gives us the power to […]
The Spiritual Law of Duality
The Spiritual Law of Duality basically states that everything is on a continuum and has a complementary opposite within the whole. To use an old adage, there may be two sides of a coin but there is only one coin. In other words, things that appear as opposites are in fact only two extremes of […]
Archaeology for the Soul
The canopy is almost lost, The leaves cover the ground we touch, Like a blanket waiting for the first frost The silence The birds and the singing sun Sleeping nature like our hearts at times, Waiting to see what life unfolds… The passing of time stretching its hands To hold us close to the Soul […]
Harmony at Heart
The experience of resting in the heart in meditation is not something that can be grasped or forced. It comes naturally, as we grow more and more in tune with the rhythms of our own inner silences. Imagine yourself reflecting the sweetness and delicacy of this experience. The light that emerge from the heart makes […]
Soul Communication: 7 Ways to Learn the Language of Your Soul
Shamans, medicine people, mystics and sages throughout the ages have always known that The Soul doesn’t speak the human language. Instead, our Souls communicate with us through symbols, metaphors, archetypes, poetry, deep feelings and mystical imagination (seeing the sacredness in all of life). The human language is far too limiting to express the full spectrum […]
Does Playing Music Boost Kids’ Empathy?
A new study suggests it does, at least when practiced in a group. Music can make us feel nostalgic, melancholy, or energized. It can make us want to dance. And, a new study suggests, it can make us feel more connected to other people, especially when we play music together. The study, recently published online […]
Eliminate Problems From Within Using Spiritual Cleansing
What is spiritual cleansing? It is a type of healing that seeks to identify and cure the spiritual cause of any problem that is manifesting in your life. If you are not a spiritual person, you can also think of this as energy clearing. When you look at any disruption of energy, you can take […]
