“Nourishing the Soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul, in turn, weakens the debilitating fear and demoralization of the depressed psyche.” Traditional medications and treatments are offered as a temporary or longer-term solution, yet what has been less explored are the […]
Tag: depression
How to Awaken your Third Eye in 6 Steps
WHAT IS THE THIRD EYE? The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is considered to be the organ of supreme universal connection to Your own Soul. Its significance appears in every ancient […]
6 Steps to The Power of Humility
When we lack humility, we may often find ourselves humiliated. The challenge is that most of us want to feel that we have some power and importance in our own lives. The idea of lowering our importance to grow as a person may seem to go against our will to thrive and survive. Practicing humility […]
Attitude of Gratitude ~ Law of Giving & Receiving in 3 Steps
Gratitude, the cardinal moral emotion that promotes cooperation and makes our society civil and kind, is the feeling of reverence for things that are given, according to Bob Emmons Ph.D., professor of psychology at the University of California, Davis and the founding editor-in-chief of The Journal of Positive Psychology. Many of us spend most of […]
