We all need something to anchor ourselves. Something to give us certainty and happiness through the ups and downs in life. A compass point to give the day direction and prevent feeling meaningless and letting disorientation creep in. Some people use relationships, status or religion as that anchor. I believe the best one of all […]
Category: Meditation
How to Awaken your Third Eye in 6 Steps
WHAT IS THE THIRD EYE? The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is considered to be the organ of supreme universal connection to Your own Soul. Its significance appears in every ancient […]
6 Steps to The Power of Humility
When we lack humility, we may often find ourselves humiliated. The challenge is that most of us want to feel that we have some power and importance in our own lives. The idea of lowering our importance to grow as a person may seem to go against our will to thrive and survive. Practicing humility […]
Attitude of Gratitude ~ Law of Giving & Receiving in 3 Steps
Gratitude, the cardinal moral emotion that promotes cooperation and makes our society civil and kind, is the feeling of reverence for things that are given, according to Bob Emmons Ph.D., professor of psychology at the University of California, Davis and the founding editor-in-chief of The Journal of Positive Psychology. Many of us spend most of […]
The Spiritual Power of Words
We have at our disposal a power that can change lives, make a sick spirit healthy, encourage success, guide those who need it, make or break relationships and create a lasting impression of us as people. That power is the power of words. All of us use words in everyday conversation, that’s the human way […]
12 Steps to Spiritual Awakening
Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts and views about spiritual matters often leads to confusion or even conflict. The fact is that the very act of seeking spiritual freedom causes notions of success and failure, and these notions serve only to bind us to […]
I See You
In the first rays of sunlight that filter through my window, I see you shining down on me. In the starless midnight skies, I hear you teaching me. With each new breath, I feel you entering my very flesh and purifying my Soul. And with each new meeting, you show me again what it is […]
Discover and Fulfill Your Life’s Purpose
Why am I here? What is my purpose? How do I discover and fulfill my deepest mission? These are questions that we all ask at one time or another. Sometimes we discover the answers early on, but often we continue to ask these questions throughout our lives. As we grow and mature, the answers to […]
Expanding Spirituality: The Inner Path to Peace
What does it mean to “expand spirituality” and how does that relate to being in peace? Being spiritual means that one is attentive to things of the spirit or soul. Spirit, as defined by the American heritage dictionary, is “the vital principle or animating force within living beings… The part of a human associated with […]
Inner Harmony: Top 10 Ways To Find Your Tranquility
IF YOU FELT inner harmony and serenity in the past but find yourself losing your sense of spiritual calm, then keep reading and learn how to find more happiness and tranquility in the presence of stressors. There once lived a little girl. She loved to play in her garden. She would hug the trees. Play […]
