The worst loneliness is to not be comfortable with yourself. ~ Mark Twain The simple truth is this; if you aspire to accomplish your dreams, to have freedom to be yourself, to challenge conformity and traditionally typical ways of living, you will never be able to live a fulfilling life unless you rid yourself from […]
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23 Signs You’re Suffering From a Victim Mentality
At some point in life, we are all victimized. Whether as children, teenagers, or adults, we all suffer emotional, physical, or psychological abuse to varying degrees. While it’s important that we come to terms with what has happened to us, and that we have indeed been victimized, we cannot move on with our lives unless […]
It’s All About the Journey, Not the Destination
Life is a journey. Of course, you have heard this statement before—it’s something of a cliché. But take a moment to think about your own life. Have you “arrived” at your final destination? Have you achieved everything you’ve hoped to achieve? Traveled everywhere you’ve wanted to visit? Finished everything you’ve wanted to complete? I’m willing […]
The Spiritual Law of Miracles
Upon the earth-plane we live in a low, heavy and dense vibration. This heavy vibration is subject to the Spiritual Law of Karma. When the Light, Divine frequency dissolves and transmutes our lower energies, miracles occur. This is the Spiritual Law of Miracles. As the consciousness of the planet and its inhabitants rises, more and more […]
The Power of Silence
The purpose of your spiritual work is going back within oneself to your innermost point. How does one connect to the Innermost point within yourself? One of the most common forms is meditation. Meditation is all about silencing the thinking mind and connecting to your higher mind. We’ll discuss meditation in another blog, today let’s […]
Self-Sabotage: The Enemy Within
We all get in our own way occasionally and some people do it repeatedly, whether it’s procrastinating, drinking, or overeating. Self-sabotaging behavior results from a misguided attempt to rescue ourselves from our own negative feelings. Are you sabotaging yourself? Some people drink, some procrastinate, others are just way too modest. How do you get in […]
Mindful Listening
A great way to introduce children to the practice of mindfulness is mindful listening. For many kids (and adults), focusing their attention on sounds is a bit easier than bringing their attention to the breath. It’s more concrete — and it can be a bit more fun! There are LOTS of ways you can practice this […]
How Partners Exchange Energy
Romantic energy manifests into two styles of relating: yin and yang. A romantic relationship will work best – in the longterm – when you get a yin-person together with a yang-person. This is not about politics or anatomy, it’s about: energy. It works as well for same-gender couples as it does for heterosexual couples. Longterm, a romantic relationship […]
The Return of Joy
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each child. This spirit which has carried Nelson Mandella and so many others though hardship and storms can carry you. Inside you are a thousand generations of your ancestors, who learned […]
Spiritual Listening
Spiritual listening is at the heart of all relationships. It is what we experience when we become a quiet, safe container into which the speaker is able to express his or her most genuine voice. There is a communion of souls. The way we listen to each other sets a tone for everything that follows. […]
