Tag: mind

I See You

I See You

In the first rays of sunlight that filter through my window, I see you shining down on me. In the starless midnight skies, I hear you teaching me. With each new breath, I feel you entering my very flesh and purifying my Soul. And with each new meeting, you show me again what it is […]

How to Build Relationships Across Difference

How to Build Relationships Across Difference

Dissolving the Divides At a recent retreat there was facilitated focused on social change, a diverse group of people gathered, from company and foundation executives to grassroots activists and public housing residents. Their goal? To confront their own biases, form relationships across differences, and start to rebuild trust in their community. In our politically polarized […]

Discover and Fulfill Your Life’s Purpose

Discover and Fulfill Your Life’s Purpose

Why am I here? What is my purpose? How do I discover and fulfill my deepest mission? These are questions that we all ask at one time or another. Sometimes we discover the answers early on, but often we continue to ask these questions throughout our lives. As we grow and mature, the answers to […]

Expanding Spirituality: The Inner Path to Peace

Expanding Spirituality: The Inner Path to Peace

What does it mean to “expand spirituality” and how does that relate to being in peace? Being spiritual means that one is attentive to things of the spirit or soul. Spirit, as defined by the American heritage dictionary, is “the vital principle or animating force within living beings… The part of a human associated with […]

Inner Harmony: Top 10 Ways To Find Your Tranquility

Inner Harmony: Top 10 Ways To Find Your Tranquility

IF YOU FELT inner harmony and serenity in the past but find yourself losing your sense of spiritual calm, then keep reading and learn how to find more happiness and tranquility in the presence of stressors. There once lived a little girl. She loved to play in her garden. She would hug the trees. Play […]

20 Ways to Elevate – Native American Code of Ethics

20 Ways to Elevate – Native American Code of Ethics

  Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak. Be tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost Soul. Pray that they will find guidance. Search for yourself, by yourself. Do not allow […]

How to Clear Your Mind and Soul of Negativity

How to Clear Your Mind and Soul of Negativity

Many people have been through a lot in their lifetime. Negative seeds have been sown into their hearts and as they grow up these negative seeds begin to grow and get stronger and more difficult to get rid of. Its almost like planting an Oak tree seed, and leaving it to grow: it will grow […]

Reclaiming Your Spirit: An Alternative Perspective on Parasites

Reclaiming Your Spirit: An Alternative Perspective on Parasites

Ever feel like there’s an unwanted part of you that is making decisions that is against your better self? A part that makes choices based from fear rather than from your own spiritual, and cerebral intellect? Ever feel like it’s just NOT YOU who is in control of YOU? Through my developed awareness practice, understanding […]

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