Begin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy. -Sarah Ban Breathnach The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods […]
Tag: spiritual
10 Steps To Get Your Mind Into The Present Moment
We all need something to anchor ourselves. Something to give us certainty and happiness through the ups and downs in life. A compass point to give the day direction and prevent feeling meaningless and letting disorientation creep in. Some people use relationships, status or religion as that anchor. I believe the best one of all […]
10 Ways To Forgive Yourself & Let Go Of The Past
Have you ever noticed how you can hold on to past mistakes long after they occurred? Some of us hold on to things for years! Forgiveness is a process. It does not happen over night and the process will be different for everyone. But no matter how long it takes, there’s hope! Here are some […]
Joy of Giving
We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better their lives. Truly giving from the heart fills your life with joy and nourishes your Soul. Giving provides an intrinsic […]
Judgment is a Reflection of Separation
Image James Yang Are We Really so Different from Those We Criticize? Many people have little trouble confessing to being hard on themselves, to being “my own worst critic” or to being a perfectionist. They are, after all, merely confessing to something that our culture upholds as a virtue: the struggle against the self. People […]
The Spiritual Power of Words
We have at our disposal a power that can change lives, make a sick spirit healthy, encourage success, guide those who need it, make or break relationships and create a lasting impression of us as people. That power is the power of words. All of us use words in everyday conversation, that’s the human way […]
12 Steps to Spiritual Awakening
Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts and views about spiritual matters often leads to confusion or even conflict. The fact is that the very act of seeking spiritual freedom causes notions of success and failure, and these notions serve only to bind us to […]
I See You
In the first rays of sunlight that filter through my window, I see you shining down on me. In the starless midnight skies, I hear you teaching me. With each new breath, I feel you entering my very flesh and purifying my Soul. And with each new meeting, you show me again what it is […]
How to Build Relationships Across Difference
Dissolving the Divides At a recent retreat there was facilitated focused on social change, a diverse group of people gathered, from company and foundation executives to grassroots activists and public housing residents. Their goal? To confront their own biases, form relationships across differences, and start to rebuild trust in their community. In our politically polarized […]
Discover and Fulfill Your Life’s Purpose
Why am I here? What is my purpose? How do I discover and fulfill my deepest mission? These are questions that we all ask at one time or another. Sometimes we discover the answers early on, but often we continue to ask these questions throughout our lives. As we grow and mature, the answers to […]
